JOURNAL
Feeding Your Inner Athlete
Athletes have unique dietary needs depending on the sport(s) they play, the individual’s health profile, and their desired level of performance, among other factors. While it is important to consult...
Feeding Your Inner Athlete
Athletes have unique dietary needs depending on the sport(s) they play, the individual’s health profile, and their desired level of performance, among other factors. While it is important to consult...
Key Diet Changes to Reduce Your Risk of Heart D...
As the leading cause of death for men in women, in both the United States and worldwide, heart disease is a major concern for individuals and public health officials. In...
Key Diet Changes to Reduce Your Risk of Heart D...
As the leading cause of death for men in women, in both the United States and worldwide, heart disease is a major concern for individuals and public health officials. In...
The Best (and Worst) Foods for Gut Health
Though the gut microbiome was once so overlooked that it came to be known as the “forgotten organ,” its importance is now well-documented thanks to technological advances in microbiology and...
The Best (and Worst) Foods for Gut Health
Though the gut microbiome was once so overlooked that it came to be known as the “forgotten organ,” its importance is now well-documented thanks to technological advances in microbiology and...
Why is SaladPower the best organic (caffeine-fr...
Most energy drinks are loaded with unhealthy ingredients, pump you with caffeine to keep you lifted until the inevitable crash, or both. At SaladPower, we encourage you to avoid these...
Why is SaladPower the best organic (caffeine-fr...
Most energy drinks are loaded with unhealthy ingredients, pump you with caffeine to keep you lifted until the inevitable crash, or both. At SaladPower, we encourage you to avoid these...
What Are “Ultra-Processed’ Foods and Why Are Th...
Strictly speaking, most food that comes to our tables has been processed in some way; cleaning or cutting up food is technically a form of processing. The level of processing...
What Are “Ultra-Processed’ Foods and Why Are Th...
Strictly speaking, most food that comes to our tables has been processed in some way; cleaning or cutting up food is technically a form of processing. The level of processing...
The Link Between Exercise and Brain Health
In other articles, we touch upon the interplay between diet and fitness, as well as the relationship between diet and brain health, but what about the connection between exercise and...
The Link Between Exercise and Brain Health
In other articles, we touch upon the interplay between diet and fitness, as well as the relationship between diet and brain health, but what about the connection between exercise and...